ENDVR Performance is our individualised coaching arm, designed for people with specific performance goals.

While our group training builds strong foundations for everyday life, ENDVR Performance is for members who want more targeted support — whether that’s improving strength, preparing for an event, returning from injury, or working toward a personal performance goal.

This is where training becomes personalised.

Through 1:1 coaching, small group sessions, and tailored programming, we take the principles of smart strength and conditioning and apply them directly to you — your goals, your schedule, and your current capacity.

  • For members who want fully individualised coaching and accountability.

    What this includes:

    • 1:1 coaching sessions with an ENDVR coach

    • Personalised training based on your goals, history, and capacity

    • Technique feedback and coaching in real time

    • Progress tracking and program adjustments

    Best suited for:

    • Returning from injury or time away

    • Strength, performance, or confidence-focused goals

    • Those who prefer private coaching and structure

    Availability: Limited
    Pricing: Per session or package options available

  • Targeted training with a small group — without losing individual focus.

    What this includes:

    • Small group sessions (limited numbers)

    • Structured programming around a specific goal or outcome

    • Close coaching attention and progression guidance

    • A focused, supportive training environment

    Best suited for:

    • Shared performance goals (strength, conditioning, event prep, team sport)

    • Members who want more structure than group classes

    • Those who thrive with accountability and community

    Availability: Limited blocks or intakes
    Pricing: Weekly or block-based options

  • Training with direction — without extra sessions.

    What this includes:

    • A personalised training program aligned to your goals

    • Programming that fits around group classes or open gym

    • Regular check-ins and adjustments

    • Clear intent behind every session

    Best suited for:

    • Members who train independently

    • Athletes balancing multiple goals

    • Those wanting clarity and structure in their training

    Delivery: In-gym or remote
    Pricing: Ongoing or fixed-term options

  • A single, structured program — no ongoing coaching required.

    What this includes:

    • A one-off personalised or semi-personalised training program

    • Clear structure, intent, and progression built in

    • Designed around a specific goal, timeframe, or focus

    • Delivered digitally for independent training

    What this does not include:

    • Ongoing coaching or check-ins

    • Technique review or program adjustments

    • Accountability or feedback between sessions

    Best suited for:

    • Experienced trainees who want direction without ongoing support

    • Members confident training independently

    • Those wanting a short-term or goal-specific plan

    Delivery: Digital program
    Pricing: One-off purchase

What people are saying

“Maybe you want to launch a business. Maybe you want to turn a hobby into something more.”

— Quote source